Gifts to Myself....perfect "fits."
The holidays are over and none of us got all that we wanted. Maybe it's time we rethink what gift giving looks like. Let's start by looking at the lasting gifts we can give ourselves.
Blog
Bibliotherapy - Or How I Learned To Write What I Feel
We've recommended journaling to clients for years. There is so much we can learn about ourselves and the world around us by writing out our thoughts and feelings and looking for patterns.
A New Adventure
Why are established therapists starting a blog in 2025? Is there still any value is blogging or sharing? Here is why we think it still matters.